junk food is always better than no food

solrika:

bogleech:

I’ve met people who will actually argue against this (and I suggest just blocking anyone who does) but if your choice is between going hungry and getting fast food or snack food….PLEASE JUST FEED YOURSELF. No food is actually bad enough that it’s better to skip eating entirely. Malnutrition is more dangerous, more immediately, and more long-term than any consequences of eating a damn twinkie or a cheeseburger.

At the peak of my disordered eating, I had a nutritionist who was like “milk and cookies is a good snack because fats+sugars+proteins, but more importantly, it’s food that you’ll eat.” 



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    Yes Starvation leads to Anorexia
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QS